Causes of Post pregnancy Joint Pain
DHA Deficiency
As described earlier, a woman’s body goes through a lot of strain during pregnancy. The body is busy nourishing and developing the baby. In this situation, there is a lot of possibility that the woman does not get all the essential nutrients. One of such nutrients is DHA. It is an essential fatty acid which is necessary for healthy joints as it lubricates the joints. All this helps in keeping the joints in good health. What happens is that the DHA in a woman’s body is consumed to give nourishment to the baby. Naturally, its effects are felt afterwards when the body starts coming to normalcy. Read more on hip pain during pregnancy.
Hormonal Changes
During pregnancy, a hormone relaxin is produced, resulting in relaxing and loosening of ligaments and tendons. This is specially the case with the hip bone and pelvic bone. That is a reason why hip joint pain after pregnancy is experienced by some women. Even though, the relaxin does its work, post partum pain is experienced as the body is coming back to the earlier condition causing pain and inflammation. If a woman already has a joint related condition like arthritis or the likes, it does not need a doctor, I think, to tell that the condition might exacerbate joint pain after pregnancy.
Variations and Areas of Pain
Hip joint pain is one of most common after effects of pregnancy. Along with that, knee pain and pelvic joint pain have also been observed among pregnant women. These are the obvious targets for joint pain, but joint pain after pregnancy includes pain in the neck, arm and wrist, post delivery. These are the result of handling the baby and the whole endeavor of having a baby takes its toll on the body of a woman.